Anger and Suffering Quotes

"If your mind is strong, all difficult things will become easy if your mind is weak, all easy things will become difficult."

- Chinese Proverb

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"It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent when they are not."

- Thich Nhat Hanh

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"You cannot find any peace by escaping from human pain and suffering; you have to find peace and harmony right in the midst of human pain. That is the purpose of spiritual life."

- Dainin Katagiri

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"Everything has a beginning and an end, pain and does pleasure. Dont anticipate and dont regret, and there will be no pain. It is memory and imagination that cause suffering."

- Sri Nisargadatta Maharaj

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"The only way out of the labyrinth of suffering is to forgive."

- John Green

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"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen."

- Elisabeth Kübler-Ross

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"I am driven by two main philosophies, know more about the world than I knew yesterday and lessen the suffering of others. You'd be surprised how far that gets you."

- Neil deGrasse Tyson

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"Hurt people hurt people. That's how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future. "

- Yehuda Berg

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"Listen with your body, your heart, your eyes, your energy, your total presence. Listen in silence, without interrupting. Fill any spaces of silence between you with love, with silent permission for the other person to go on and to go deeper."

- Mark Brady

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"Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it."

- Deepak Chopra

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"The less you open your heart to others, the more your heart suffers."

-  Deepak Chopra

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"Find a place inside where there's joy, and the joy will burn out the pain."

- Joseph Campbell 

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"Although the world is full of suffering, it is also full of the overcoming of it."

- Helen Keller

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"The first step toward change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do.Change is not something you do, it's something you allow."

- Will Garcia

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"I have decided to stick to love...Hate is too great a burden to bear."

- ― Martin Luther King Jr.

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