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Happiness resides not in possessions, and not in gold, happiness dwells in the soul.

-Democritus

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Art of Living

“Love is seeing God in the person next to us, and meditation is seeing God within us”

                                                                        ~ Sri Sri Ravi Shankar

 

About Us:

The Art of Living founded by Sri Sri in year 1981, is one of the most widespread and globally renowned spiritual organisation known for its humanitarian activities, educational and stress relief programs. The international headquarter is located in Bangalore, India  and its regional centers are in more than 150 countries. Commonly known as AOL, it works in the field of  health, education, sustainable development, conflict resolution, and disaster relief at global scale.The locus of center is to work for personal development and for all human beings above the boundaries of race, nationality, and religion.These programs have helped millions around the world to overcome stress, depression and violent tendencies.


Founder:

Sri Sri Ravi Shankar  was born on 13th May 1956 (age 57) in Papanasam, Tamil Nadu, India.  The art of sudarshan kriya came to him after spending several days in silence in his 20’s. After discovering this art he started teaching meditation and kriya.

He founded The Art of Living in 1981 as an international, non-profit, educational and humanitarian organization.He holds degrees in, both, Vedic literature and physics. Reverently referred as Sri Sri,he has inspired millions around the world with a vision of a stress-free, violence-free world. He is a humanitarian ambassador and a spiritual leader, meditation teacher and a peace advocate. He has won many awards such as Highest civilian award 'National Order of Merito de Comuneros, Paraguay, Sept 13, 2012, Honorary Citizenship and Goodwill Ambassador, Houston, USA, 2008, Culture in Balance Award, World Culture Forum, Dresden Germany, October 10, 2009, Phoenix Award, Atlanta, USA, 2008, Sant Shri Dnyaneshwara World Peace Prize, Pune, India, Jan 11, 2007 to name a few. He has also authored many acclaimed books like Be A Witness: The Wisdom of the Upanishads (1999), Celebrating Silence: Excerpts from Five Years of Weekly Knowledge 1995–2000 (2001)


Aim and Mission:

Sri Sri Ravi Shankar's aims at a violence and stress-free society and has expressed it in numerous service initiatives that inspired volunteers worldwide to carry these forward with his guidance. He is engaged in

  • Promoting human values

  • Fostering interfaith harmony

  • Building communal unity

  • Encouraging social responsibility

  • Spearheading humanitarian causes

  • Spreading the techniques of stress release and meditation


Philosophy:

Sri Sri says that every emotion has a corresponding rhythm in the breath and regulating breath could help relieve personal suffering. Programs in AOL are guided by Sri Sri's philosophy of peace: "Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace". To help individuals get rid of stress and experience inner peace, the institute offers stress-elimination programs which include breathing techniques, meditation and yoga.

A violence-free society, disease-free body, confusion-free mind, inhibition-free intellect, trauma-free memory and sorrow-free soul is the birthright of every individual.


Key Points:

  • The masterpiece of the Art of Living Course is a powerful breathing-based technique called Sudarshan Kriya, or the healing breath.
  • Sudarshan Kriya incorporates specific natural rhythms of breath to release stress and bring the mind to the present moment.
  • They have helpline +91 7676 440044 to know AOL center near you.